Terry Ryan
United Kingdom
35-39
2
Total Races
Race History
Cardiff 2025 - S8
hyrox_pro_men
43
Place
Training Recommendations
- • Focus on running endurance - 73.8% below expected on total running time
- • Focus on lower body/quad strength - 6.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Total Running - 73.8% slower than expected
Category Performance
aerobic
-1.9%
vs expected
strength
+6.3%
vs expected
running
+73.8%
vs expected
Chicago 2025 - S8
hyrox_pro_men_fr_sa
224
Place
Training Recommendations
- • Focus on running endurance - 3.7% below expected on total running time
- • Specific weakness: Wall Balls - 7.5% slower than expected
- • Specific weakness: Sled Pull - 6.4% slower than expected
Category Performance
aerobic
-0.7%
vs expected
strength
+1.3%
vs expected
running
+3.7%
vs expected