Alexander Morton
United States
16-24
2
Total Races
Race History
New York 2025 - S8
hyrox_men
6
Place
Training Recommendations
- • Focus on running endurance - 56.1% below expected on total running time
- • Focus on lower body/quad strength - 31.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 14.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+14.6%
vs expected
strength
+31.3%
vs expected
running
+56.1%
vs expected
Chicago 2025 - S8
hyrox_pro_men_fr_sa
232
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 30.1% slower than expected
Category Performance
aerobic
+4.7%
vs expected
strength
+7.8%
vs expected
running
-1.2%
vs expected