Cyrus Barghchi
United Kingdom
30-34
2
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
112
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.6% below expected on total running time
- • Specific weakness: Sled Push - 62.2% slower than expected
Category Performance
aerobic
-0.7%
vs expected
strength
+12.7%
vs expected
running
+3.6%
vs expected
Chicago 2025 - S8
hyrox_pro_men_fr_sa
259
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 29.2% slower than expected
- • Specific weakness: Farmers Carry - 6.5% slower than expected
Category Performance
aerobic
+0.1%
vs expected
strength
+5.4%
vs expected
running
+2.3%
vs expected