Tommy Valentin

France 30-34
2
Total Races

Race History

Rimini 2025 - S8

hyrox_pro_men

3
Place
Total Time
1:01:36
Performance
0.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 21.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 7.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 38.9% slower than expected

Category Performance

aerobic
+7.4%
vs expected
strength
+21.6%
vs expected
running
+0.1%
vs expected

Chicago 2025 - S8

hyrox_pro_men_fr_sa

25
Place
Total Time
1:00:04
Performance
3.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 13.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 52.9% slower than expected

Category Performance

aerobic
+4.6%
vs expected
strength
+13.9%
vs expected
running
+2.0%
vs expected