Jacques Hladkyj
United Kingdom
16-24
2
Total Races
Race History
Rimini 2025 - S8
hyrox_men
7
Place
Training Recommendations
- • Focus on aerobic capacity - 18.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 11.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 52.8% slower than expected
Category Performance
aerobic
+18.6%
vs expected
strength
+11.9%
vs expected
running
+2.0%
vs expected
Chicago 2025 - S8
hyrox_pro_men_fr_sa
361
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 60.0% slower than expected
- • Specific weakness: Wall Balls - 14.3% slower than expected
Category Performance
aerobic
-5.7%
vs expected
strength
+16.2%
vs expected
running
-4.7%
vs expected