Christina Delgado
United States
40-44
2
Total Races
Race History
New York 2025 - S8
hyrox_women
930
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 13.8% slower than expected
Category Performance
aerobic
+3.2%
vs expected
strength
+6.1%
vs expected
running
-3.5%
vs expected
Boston 2025 - S8
hyrox_women
975
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 29.9% slower than expected
- • Specific weakness: Farmers Carry - 29.3% slower than expected
Category Performance
aerobic
+1.1%
vs expected
strength
+14.1%
vs expected
running
-6.4%
vs expected