Killian Coleman
Ireland
30-34
2
Total Races
Race History
New York 2025 - S8
hyrox_men
2
Place
Training Recommendations
- • Focus on running endurance - 70.0% below expected on total running time
- • Focus on lower body/quad strength - 31.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 11.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+11.1%
vs expected
strength
+31.9%
vs expected
running
+70.0%
vs expected
Chicago 2025 - S8
hyrox_pro_men_fr_sa
384
Place
Training Recommendations
- • Specific weakness: Sandbag Lunges - 13.5% slower than expected
- • Specific weakness: Wall Balls - 5.3% slower than expected
Category Performance
aerobic
-0.3%
vs expected
strength
-1.5%
vs expected
running
+0.7%
vs expected