Thomas Magner

Ireland 16-24
2
Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_men

77
Place
Total Time
1:09:33
Performance
23.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 27.6% slower than expected

Category Performance

aerobic
+5.2%
vs expected
strength
+11.3%
vs expected
running
-3.6%
vs expected

Chicago 2025 - S8

hyrox_pro_men_fr_sa

467
Place
Total Time
1:10:55
Performance
55.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 30.3% slower than expected

Category Performance

aerobic
+4.1%
vs expected
strength
+8.1%
vs expected
running
-5.9%
vs expected