Daniel Pountney
United Kingdom
35-39
2
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
37
Place
Training Recommendations
- • Focus on lower body/quad strength - 19.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 35.0% slower than expected
- • Specific weakness: Sled Push - 33.6% slower than expected
Category Performance
aerobic
+2.6%
vs expected
strength
+19.6%
vs expected
running
-0.8%
vs expected
Chicago 2025 - S8
hyrox_pro_men_fr_sa
478
Place
Training Recommendations
- • Focus on lower body/quad strength - 18.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 112.3% slower than expected
Category Performance
aerobic
-5.6%
vs expected
strength
+18.6%
vs expected
running
-4.9%
vs expected