Joshua Smith
United Kingdom
30-34
2
Total Races
Race History
Cardiff 2025 - S8
hyrox_pro_men
283
Place
Training Recommendations
- • Specific weakness: Sled Push - 9.1% slower than expected
- • Specific weakness: Sled Pull - 7.3% slower than expected
Category Performance
aerobic
-3.7%
vs expected
strength
+2.1%
vs expected
running
-2.1%
vs expected
Chicago 2025 - S8
hyrox_pro_men_fr_sa
492
Place
Training Recommendations
- • Focus on lower body/quad strength - 19.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 73.2% slower than expected
- • Specific weakness: Sled Pull - 28.7% slower than expected
Category Performance
aerobic
-1.5%
vs expected
strength
+19.6%
vs expected
running
-7.8%
vs expected