Ryan Miller

United Kingdom 40-44
2
Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_men

167
Place
Total Time
1:16:51
Performance
51.1th percentile

Training Recommendations

  • • Focus on running endurance - 3.2% below expected on total running time
  • • Specific weakness: Wall Balls - 18.1% slower than expected
  • • Specific weakness: Sandbag Lunges - 5.2% slower than expected

Category Performance

aerobic
-2.7%
vs expected
strength
-0.5%
vs expected
running
+3.2%
vs expected

Chicago 2025 - S8

hyrox_pro_men_fr_sa

690
Place
Total Time
1:19:05
Performance
82.1th percentile

Training Recommendations

  • • Specific weakness: Farmers Carry - 9.8% slower than expected

Category Performance

aerobic
-0.4%
vs expected
strength
-3.8%
vs expected
running
+1.7%
vs expected