Luca Palla

Italy 45-49
2
Total Races

Race History

Rimini 2025 - S8

hyrox_pro_men

40
Place
Total Time
1:10:35
Performance
10.7th percentile

Training Recommendations

  • • Focus on aerobic capacity - 5.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 4.1% below expected on total running time
  • • Specific weakness: Wall Balls - 18.5% slower than expected

Category Performance

aerobic
+5.8%
vs expected
strength
-1.3%
vs expected
running
+4.1%
vs expected

Chicago 2025 - S8

hyrox_pro_men_fr_sa

715
Place
Total Time
1:19:59
Performance
84.9th percentile

Training Recommendations

  • • Focus on aerobic capacity - 7.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 22.2% slower than expected
  • • Specific weakness: Sled Pull - 14.6% slower than expected

Category Performance

aerobic
+7.4%
vs expected
strength
-13.5%
vs expected
running
-0.1%
vs expected