Linda Sandström

Sweden
2
Total Races

Race History

Oslo 2025 - S8

hyrox_adaptive_women

1
Place
Total Time
51:05
Performance
25.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 43.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 16.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 108.3% slower than expected

Category Performance

aerobic
+16.2%
vs expected
strength
+43.5%
vs expected
running
-16.3%
vs expected

Chicago 2025 - S8

hyrox_adaptive_women_su

2
Place
Total Time
1:00:19
Performance
12.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 62.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 34.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 143.7% slower than expected

Category Performance

aerobic
+62.2%
vs expected
strength
+34.6%
vs expected
running
-36.3%
vs expected