Tom Gibson
United Kingdom
16-24
2
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_men_fr_sa
81
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 22.5% slower than expected
- • Specific weakness: Sled Pull - 18.3% slower than expected
Category Performance
aerobic
+0.4%
vs expected
strength
+15.2%
vs expected
running
+0.8%
vs expected
Cardiff 2025 - S8
hyrox_men
1374
Place
Training Recommendations
- • Focus on running endurance - 3.2% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 9.4% slower than expected
Category Performance
aerobic
+2.5%
vs expected
strength
-16.3%
vs expected
running
+3.2%
vs expected