Mia Rodriguez

United States 16-24
2
Total Races

Race History

New York 2025 - S8

hyrox_pro_women

58
Place
Total Time
1:20:43
Performance
31.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 183.3% below expected on total running time
  • • Focus on lower body/quad strength - 18.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Total Running - 183.3% slower than expected

Category Performance

aerobic
-6.0%
vs expected
strength
+18.7%
vs expected
running
+183.3%
vs expected

Chicago 2025 - S8

hyrox_pro_women_fr_sa

250
Place
Total Time
1:13:20
Performance
36.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 56.4% slower than expected
  • • Specific weakness: Wall Balls - 25.5% slower than expected

Category Performance

aerobic
-4.0%
vs expected
strength
+16.2%
vs expected
running
-2.6%
vs expected