Paige Summerton

United Kingdom 25-29
2
Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_women

27
Place
Total Time
1:16:30
Performance
15.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 21.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 45.5% slower than expected

Category Performance

aerobic
+3.5%
vs expected
strength
+21.5%
vs expected
running
-1.9%
vs expected

Chicago 2025 - S8

hyrox_pro_women_fr_sa

298
Place
Total Time
1:14:38
Performance
43.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 5.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 26.9% slower than expected

Category Performance

aerobic
+4.0%
vs expected
strength
+5.1%
vs expected
running
-1.2%
vs expected