Nadine Stokkink

Netherlands 30-34
2
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_pro_women

7
Place
Total Time
1:16:42
Performance
14.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 17.7% slower than expected

Category Performance

aerobic
+6.2%
vs expected
strength
+8.2%
vs expected
running
+0.9%
vs expected

Chicago 2025 - S8

hyrox_pro_women_fr_sa

378
Place
Total Time
1:16:43
Performance
54.8th percentile

Training Recommendations

  • • Focus on running endurance - 3.5% below expected on total running time
  • • Specific weakness: Sled Push - 14.3% slower than expected
  • • Specific weakness: Burpee Broad Jump - 6.1% slower than expected

Category Performance

aerobic
+2.0%
vs expected
strength
-8.2%
vs expected
running
+3.5%
vs expected