Nadine Stokkink
Netherlands
30-34
2
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_pro_women
7
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 17.7% slower than expected
Category Performance
aerobic
+6.2%
vs expected
strength
+8.2%
vs expected
running
+0.9%
vs expected
Chicago 2025 - S8
hyrox_pro_women_fr_sa
378
Place
Training Recommendations
- • Focus on running endurance - 3.5% below expected on total running time
- • Specific weakness: Sled Push - 14.3% slower than expected
- • Specific weakness: Burpee Broad Jump - 6.1% slower than expected
Category Performance
aerobic
+2.0%
vs expected
strength
-8.2%
vs expected
running
+3.5%
vs expected