Abigail Dennison

United Kingdom 16-24
2
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_pro_women

9
Place
Total Time
1:17:05
Performance
16.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 21.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 12.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 40.0% slower than expected

Category Performance

aerobic
+12.9%
vs expected
strength
+21.8%
vs expected
running
-4.1%
vs expected

Chicago 2025 - S8

hyrox_pro_women_fr_sa

462
Place
Total Time
1:18:54
Performance
67.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 4.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 29.1% slower than expected

Category Performance

aerobic
+5.0%
vs expected
strength
+4.3%
vs expected
running
-3.3%
vs expected