Marianne Flannery

United States 45-49
2
Total Races

Race History

New York 2025 - S8

hyrox_pro_women

62
Place
Total Time
1:21:33
Performance
33.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 30.6% slower than expected

Category Performance

aerobic
+6.3%
vs expected
strength
+11.8%
vs expected
running
-18.5%
vs expected

Chicago 2025 - S8

hyrox_pro_women_fr_sa

623
Place
Total Time
1:27:12
Performance
90.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 14.4% slower than expected
  • • Specific weakness: Sled Push - 13.7% slower than expected

Category Performance

aerobic
+3.6%
vs expected
strength
-4.3%
vs expected
running
-5.0%
vs expected