Paweł Zachaczewski

30-39
2
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_doubles_men

69
Place
Total Time
1:08:42
Performance
27.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.1% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 35.1% slower than expected
  • • Specific weakness: Total Running - 5.1% slower than expected

Category Performance

aerobic
-10.5%
vs expected
strength
+1.7%
vs expected
running
+5.1%
vs expected

Oslo 2025 - S8

hyrox_doubles_men

151
Place
Total Time
1:06:56
Performance
21.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.5% below expected on total running time
  • • Focus on lower body/quad strength - 4.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 10.1% slower than expected

Category Performance

aerobic
-6.4%
vs expected
strength
+4.6%
vs expected
running
+5.5%
vs expected