Jessica Donohue

United States 25-29
2
Total Races

Race History

New York 2025 - S8

hyrox_women

1
Place
Total Time
1:00:50
Performance
0.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 34.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 17.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 67.7% slower than expected

Category Performance

aerobic
+17.0%
vs expected
strength
+34.1%
vs expected
running
-1.7%
vs expected

Chicago 2025 - S8

hyrox_pro_women_fr_sa

86
Place
Total Time
1:09:12
Performance
12.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 23.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 55.9% slower than expected
  • • Specific weakness: Sled Push - 33.4% slower than expected

Category Performance

aerobic
-0.3%
vs expected
strength
+23.5%
vs expected
running
-5.4%
vs expected