Stefan Bodnar

30-39
2
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_men

183
Place
Total Time
1:08:10
Performance
26.1th percentile

Training Recommendations

  • • Focus on running endurance - 3.8% below expected on total running time
  • • Specific weakness: Sled Pull - 5.4% slower than expected
  • • Specific weakness: Burpee Broad Jump - 5.2% slower than expected

Category Performance

aerobic
+1.4%
vs expected
strength
-3.6%
vs expected
running
+3.8%
vs expected

Rimini 2025 - S8

hyrox_doubles_men

225
Place
Total Time
1:08:06
Performance
22.8th percentile

Training Recommendations

  • • Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 17.6% slower than expected
  • • Specific weakness: Sled Pull - 11.4% slower than expected

Category Performance

aerobic
+5.0%
vs expected
strength
-0.6%
vs expected
running
+2.9%
vs expected