Joseph Ladd

16-29
2
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_men

93
Place
Total Time
1:07:05
Performance
13.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.1% below expected on total running time
  • • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 6.6% slower than expected

Category Performance

aerobic
+4.1%
vs expected
strength
-0.5%
vs expected
running
+4.1%
vs expected

New York 2025 - S8

hyrox_doubles_men

232
Place
Total Time
1:07:58
Performance
22.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 10.0% below expected on total running time
  • • Specific weakness: Sled Push - 17.7% slower than expected
  • • Specific weakness: Total Running - 10.0% slower than expected

Category Performance

aerobic
-3.5%
vs expected
strength
-3.8%
vs expected
running
+10.0%
vs expected