Christine Ohnstad

30-39
2
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_doubles_mixed

84
Place
Total Time
1:14:55
Performance
32.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.7% below expected on total running time
  • • Specific weakness: Sled Push - 16.3% slower than expected
  • • Specific weakness: Total Running - 5.7% slower than expected

Category Performance

aerobic
-2.9%
vs expected
strength
+0.5%
vs expected
running
+5.7%
vs expected

Oslo 2025 - S8

hyrox_doubles_mixed

163
Place
Total Time
1:10:15
Performance
20.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.8% below expected on total running time
  • • Specific weakness: Sled Push - 15.1% slower than expected

Category Performance

aerobic
-0.2%
vs expected
strength
+4.3%
vs expected
running
+3.8%
vs expected