Alessandro Rossi
Italy
35-39
2
Total Races
Race History
Rimini 2025 - S8
hyrox_men
89
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 44.0% slower than expected
Category Performance
aerobic
+6.7%
vs expected
strength
+13.8%
vs expected
running
-2.1%
vs expected
Rimini 2025 - S8
hyrox_pro_men
335
Place
Training Recommendations
- • Focus on running endurance - 10.7% below expected on total running time
- • Focus on aerobic capacity - 3.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 25.8% slower than expected
Category Performance
aerobic
+3.0%
vs expected
strength
-24.9%
vs expected
running
+10.7%
vs expected