Simon Staffensen

30-34
2
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_mixed

441
Place
Total Time
1:21:25
Performance
54.5th percentile

Training Recommendations

  • • Focus on running endurance - 4.0% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 10.5% slower than expected

Category Performance

aerobic
+1.3%
vs expected
strength
-5.0%
vs expected
running
+4.0%
vs expected

Maastricht 2025 - S8

hyrox_doubles_mixed

540
Place
Total Time
1:25:30
Performance
53.9th percentile

Training Recommendations

  • • Focus on running endurance - 3.8% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 11.1% slower than expected
  • • Specific weakness: Sandbag Lunges - 6.3% slower than expected

Category Performance

aerobic
+0.9%
vs expected
strength
-6.3%
vs expected
running
+3.8%
vs expected