Lewis Hayward

United Kingdom 25-29
2
Total Races

Race History

Bangkok 2025 - S8

hyrox_men

60
Place
Total Time
1:13:49
Performance
5.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.1% below expected on total running time
  • • Specific weakness: Wall Balls - 25.7% slower than expected

Category Performance

aerobic
-1.2%
vs expected
strength
+6.5%
vs expected
running
+4.1%
vs expected

Rimini 2025 - S8

hyrox_men

224
Place
Total Time
1:11:27
Performance
12.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.1% below expected on total running time
  • • Specific weakness: Wall Balls - 25.8% slower than expected

Category Performance

aerobic
-4.0%
vs expected
strength
+6.7%
vs expected
running
+4.1%
vs expected