Rebecca Borge

40-49
2
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_doubles_mixed

46
Place
Total Time
1:10:11
Performance
17.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 18.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 11.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 35.7% slower than expected

Category Performance

aerobic
+11.8%
vs expected
strength
+18.2%
vs expected
running
-6.0%
vs expected

Oslo 2025 - S8

hyrox_doubles_mixed

66
Place
Total Time
1:04:43
Performance
8.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 17.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 25.2% slower than expected

Category Performance

aerobic
+8.0%
vs expected
strength
+17.0%
vs expected
running
-2.3%
vs expected