Kieran Obrien
United Kingdom
30-34
2
Total Races
Race History
Cardiff 2025 - S8
hyrox_pro_men
121
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 35.7% slower than expected
- • Specific weakness: Sled Push - 12.0% slower than expected
Category Performance
aerobic
-0.2%
vs expected
strength
+8.1%
vs expected
running
-1.2%
vs expected
Cardiff 2025 - S8
hyrox_men
192
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 24.7% slower than expected
- • Specific weakness: Sled Push - 21.9% slower than expected
Category Performance
aerobic
+1.0%
vs expected
strength
+12.3%
vs expected
running
+1.4%
vs expected