Sion Jones
United Kingdom
25-29
2
Total Races
Race History
Cardiff 2025 - S8
hyrox_pro_men
107
Place
Training Recommendations
- • Focus on running endurance - 49.0% below expected on total running time
- • Specific weakness: Total Running - 49.0% slower than expected
- • Specific weakness: Farmers Carry - 21.0% slower than expected
Category Performance
aerobic
-2.5%
vs expected
strength
+1.2%
vs expected
running
+49.0%
vs expected
Cardiff 2025 - S8
hyrox_men
1969
Place
Training Recommendations
- • Specific weakness: Wall Balls - 13.2% slower than expected
Category Performance
aerobic
-7.8%
vs expected
strength
-8.7%
vs expected
running
-4.9%
vs expected