Laura Smith
United Kingdom
40-44
2
Total Races
Race History
Cardiff 2025 - S8
hyrox_pro_women
55
Place
Training Recommendations
- • Focus on running endurance - 4.8% below expected on total running time
- • Specific weakness: Sled Push - 21.9% slower than expected
- • Specific weakness: Burpee Broad Jump - 5.4% slower than expected
Category Performance
aerobic
+1.9%
vs expected
strength
-1.8%
vs expected
running
+4.8%
vs expected
Cardiff 2025 - S8
hyrox_women
710
Place
Training Recommendations
- • Focus on running endurance - 11.3% below expected on total running time
- • Specific weakness: Total Running - 11.3% slower than expected
Category Performance
aerobic
-10.6%
vs expected
strength
-8.7%
vs expected
running
+11.3%
vs expected