Laura Payne

United Kingdom 40-44
2
Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_women

93
Place
Total Time
1:29:17
Performance
52.5th percentile

Training Recommendations

  • • Focus on running endurance - 10.3% below expected on total running time
  • • Specific weakness: Sled Push - 16.8% slower than expected
  • • Specific weakness: Total Running - 10.3% slower than expected

Category Performance

aerobic
+0.4%
vs expected
strength
-9.2%
vs expected
running
+10.3%
vs expected

Cardiff 2025 - S8

hyrox_women

117
Place
Total Time
1:16:15
Performance
12.3th percentile

Training Recommendations

  • • Focus on running endurance - 9.2% below expected on total running time
  • • Specific weakness: Total Running - 9.2% slower than expected
  • • Specific weakness: SkiErg - 6.2% slower than expected

Category Performance

aerobic
+0.5%
vs expected
strength
-6.9%
vs expected
running
+9.2%
vs expected