Nisachon Morgan
Thailand
40-44
2
Total Races
Race History
Bangkok 2025 - S8
hyrox_women
21
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.6% below expected on total running time
- • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+3.1%
vs expected
strength
+8.2%
vs expected
running
+3.6%
vs expected
Bangkok 2025 - S8
hyrox_pro_women
32
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 45.1% slower than expected
- • Specific weakness: Sled Push - 21.8% slower than expected
Category Performance
aerobic
-1.8%
vs expected
strength
+12.0%
vs expected
running
-4.7%
vs expected