Sam Williams
United Kingdom
16-24
2
Total Races
Race History
Oslo 2025 - S8
hyrox_men
1107
Place
Training Recommendations
- • Specific weakness: Farmers Carry - 15.5% slower than expected
- • Specific weakness: Sandbag Lunges - 13.4% slower than expected
- • Specific weakness: Burpee Broad Jump - 7.3% slower than expected
Category Performance
aerobic
-1.9%
vs expected
strength
+2.2%
vs expected
running
-2.9%
vs expected
Cardiff 2025 - S8
hyrox_men
1785
Place
Training Recommendations
- • Specific weakness: Wall Balls - 19.8% slower than expected
Category Performance
aerobic
+0.8%
vs expected
strength
-7.8%
vs expected
running
-0.2%
vs expected