Jonas Forslund
Sweden
50-54
2
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_pro_men
90
Place
Training Recommendations
- • Specific weakness: Burpee Broad Jump - 25.2% slower than expected
- • Specific weakness: Sandbag Lunges - 9.8% slower than expected
Category Performance
aerobic
-0.2%
vs expected
strength
-4.2%
vs expected
running
+2.0%
vs expected
Oslo 2025 - S8
hyrox_men
1124
Place
Training Recommendations
- • Focus on running endurance - 10.3% below expected on total running time
- • Specific weakness: Sandbag Lunges - 17.7% slower than expected
- • Specific weakness: Total Running - 10.3% slower than expected
Category Performance
aerobic
-9.2%
vs expected
strength
-12.1%
vs expected
running
+10.3%
vs expected