Danny Johnson

United Kingdom 30-34
2
Total Races

Race History

Oslo 2025 - S8

hyrox_men

138
Place
Total Time
1:09:27
Performance
11.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 20.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 29.0% slower than expected
  • • Specific weakness: Sled Push - 26.7% slower than expected

Category Performance

aerobic
-1.9%
vs expected
strength
+20.1%
vs expected
running
-1.3%
vs expected

Chicago 2025 - S8

hyrox_pro_men_fr_sa

206
Place
Total Time
1:05:44
Performance
24.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 23.3% slower than expected

Category Performance

aerobic
+3.3%
vs expected
strength
+8.7%
vs expected
running
-1.5%
vs expected