Harry Wellstead

United Kingdom 16-24
2
Total Races

Race History

Oslo 2025 - S8

hyrox_men

146
Place
Total Time
1:09:44
Performance
12.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 29.3% slower than expected

Category Performance

aerobic
+9.1%
vs expected
strength
+15.7%
vs expected
running
-2.7%
vs expected

Cardiff 2025 - S8

hyrox_men

249
Place
Total Time
1:09:54
Performance
12.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 13.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 5.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 38.4% slower than expected

Category Performance

aerobic
+13.2%
vs expected
strength
+5.0%
vs expected
running
-2.3%
vs expected