Torstein Lunde

Norway 25-29
2
Total Races

Race History

Oslo 2025 - S8

hyrox_men

165
Place
Total Time
1:10:12
Performance
13.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 14.5% slower than expected

Category Performance

aerobic
+5.7%
vs expected
strength
+6.2%
vs expected
running
+1.6%
vs expected

Riga/Rīga 2025 - S8

hyrox_men

169
Place
Total Time
1:19:51
Performance
39.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 9.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 24.4% slower than expected

Category Performance

aerobic
+9.5%
vs expected
strength
+3.2%
vs expected
running
-2.5%
vs expected