Joe Vatcher
United Kingdom
16-24
2
Total Races
Race History
Oslo 2025 - S8
hyrox_men
2
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 8.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.5% below expected on total running time
Category Performance
aerobic
+8.9%
vs expected
strength
+11.7%
vs expected
running
+4.5%
vs expected
Chicago 2025 - S8
hyrox_pro_men_fr_sa
102
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.7% below expected on total running time
- • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+3.3%
vs expected
strength
+7.0%
vs expected
running
+3.7%
vs expected