Kieran Jones
United Kingdom
40-44
2
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_men
190
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 34.1% slower than expected
- • Specific weakness: Farmers Carry - 22.9% slower than expected
Category Performance
aerobic
-1.1%
vs expected
strength
+10.3%
vs expected
running
+0.5%
vs expected
Oslo 2025 - S8
hyrox_men
312
Place
Training Recommendations
- • Focus on running endurance - 11.4% below expected on total running time
- • Specific weakness: Sled Push - 18.2% slower than expected
- • Specific weakness: Farmers Carry - 13.4% slower than expected
Category Performance
aerobic
-9.6%
vs expected
strength
+0.1%
vs expected
running
+11.4%
vs expected