Age Group Comparison

Bangkok 2025 - S8 • Hyrox Women

Nadira Hamdam

Place: 24
Time: 1:17:32
Country: Malaysia
Percentile: 3.7th
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30-34 Age Group Average

Place: N/A
Time: 1:39:31
Country: (3085 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Nadira: +3.8% | 30-34 Age Group: +0.0%
Nadira
3.8%
30-34 Age Group
strength Nadira: +10.4% | 30-34 Age Group: +0.0%
Nadira
10.4%
30-34 Age Group
running Nadira: +6.6% | 30-34 Age Group: +0.0%
Nadira
6.6%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Nadira (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 4:27 (+8.8%) 7:07 (+0.0%)
30-34 Age Group +8.8% better
Row aerobic 5:04 (+1.4%) 5:36 (+0.0%)
30-34 Age Group +1.4% better
SkiErg aerobic 4:53 (+1.1%) 5:17 (+0.0%)
30-34 Age Group +1.1% better
Total Running running 35:15 (+6.6%) 41:43 (+0.0%)
30-34 Age Group +6.6% better
Farmers Carry strength 2:01 (+17.1%) 2:26 (+0.0%)
30-34 Age Group +17.1% better
Sandbag Lunges strength 3:47 (+5.1%) 5:32 (+0.0%)
30-34 Age Group +5.1% better
Sled Pull strength 4:16 (-5.6%) 6:20 (+0.0%)
Nadira +5.6% better
Sled Push strength 2:40 (+27.6%) 2:54 (+0.0%)
30-34 Age Group +27.6% better
Wall Balls strength 4:23 (+7.6%) 7:21 (+0.0%)
30-34 Age Group +7.6% better

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