Age Group Comparison

Bangkok 2025 - S8 • Hyrox Women

Ponnie Nurarfanah

Place: 56
Time: 1:21:26
Country:
Percentile: 8.6th
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40-44 Age Group Average

Place: N/A
Time: 1:50:45
Country: (123 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Ponnie: +3.7% | 40-44 Age Group: +0.0%
Ponnie
3.7%
40-44 Age Group
strength Ponnie: +9.9% | 40-44 Age Group: +0.0%
Ponnie
9.9%
40-44 Age Group
running Ponnie: +2.8% | 40-44 Age Group: +0.0%
Ponnie
2.8%
40-44 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Ponnie (vs Expected) 40-44 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 4:50 (+8.1%) 7:29 (+0.0%)
40-44 Age Group +8.1% better
Row aerobic 5:06 (+0.2%) 5:48 (+0.0%)
40-44 Age Group +0.2% better
SkiErg aerobic 5:04 (+2.9%) 5:38 (+0.0%)
40-44 Age Group +2.9% better
Total Running running 35:40 (+2.8%) 47:08 (+0.0%)
40-44 Age Group +2.8% better
Farmers Carry strength 1:56 (+6.5%) 2:31 (+0.0%)
40-44 Age Group +6.5% better
Sandbag Lunges strength 3:54 (+0.5%) 6:04 (+0.0%)
40-44 Age Group +0.5% better
Sled Pull strength 5:45 (+18.5%) 7:33 (+0.0%)
40-44 Age Group +18.5% better
Sled Push strength 2:34 (+15.6%) 3:11 (+0.0%)
40-44 Age Group +15.6% better
Wall Balls strength 4:52 (+8.4%) 7:43 (+0.0%)
40-44 Age Group +8.4% better

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