Age Group Comparison

Oslo 2025 - S8 • Hyrox Men

Nikolaj Frederiksen

Place: 436
Time: 1:18:54
Country: Denmark
Percentile: 35.9th
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30-34 Age Group Average

Place: N/A
Time: 1:24:49
Country: (287 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Nikolaj: +0.8% | 30-34 Age Group: +0.0%
Nikolaj
0.8%
30-34 Age Group
strength Nikolaj: +2.7% | 30-34 Age Group: +0.0%
Nikolaj
2.7%
30-34 Age Group
running Nikolaj: +1.0% | 30-34 Age Group: +0.0%
Nikolaj
1.0%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Nikolaj (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 4:43 (+2.1%) 5:22 (+0.0%)
30-34 Age Group +2.1% better
Row aerobic 4:39 (+0.7%) 4:47 (+0.0%)
30-34 Age Group +0.7% better
SkiErg aerobic 4:14 (-0.4%) 4:22 (+0.0%)
Nikolaj +0.4% better
Total Running running 35:02 (+1.0%) 37:05 (+0.0%)
30-34 Age Group +1.0% better
Farmers Carry strength 1:27 (-18.8%) 1:59 (+0.0%)
Nikolaj +18.8% better
Sandbag Lunges strength 4:56 (+8.7%) 5:13 (+0.0%)
30-34 Age Group +8.7% better
Sled Pull strength 4:11 (+2.6%) 4:35 (+0.0%)
30-34 Age Group +2.6% better
Sled Push strength 2:45 (+16.6%) 2:37 (+0.0%)
30-34 Age Group +16.6% better
Wall Balls strength 6:23 (+4.6%) 7:08 (+0.0%)
30-34 Age Group +4.6% better

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