Age Group Comparison

Oslo 2025 - S8 • Hyrox Men

Nikolaj Frederiksen

Place: 436
Time: 1:18:54
Country: Denmark
Percentile: 35.9th
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30-34 Age Group Average

Place: N/A
Time: 1:24:49
Country: (287 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Nikolaj: 4:32 | 30-34 Age Group: 4:50
Nikolaj
6.7%
30-34 Age Group
strength Nikolaj: 3:56 | 30-34 Age Group: 4:18
Nikolaj
9.3%
30-34 Age Group
running Nikolaj: 35:02 | 30-34 Age Group: 37:05
Nikolaj
5.9%
30-34 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Nikolaj (Time) 30-34 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 4:43 5:22
Nikolaj 13.8% faster
Row aerobic 4:39 4:47
Nikolaj 2.9% faster
SkiErg aerobic 4:14 4:22
Nikolaj 3.1% faster
Total Running running 35:02 37:05
Nikolaj 5.9% faster
Farmers Carry strength 1:27 1:59
Nikolaj 36.8% faster
Sandbag Lunges strength 4:56 5:13
Nikolaj 5.7% faster
Sled Pull strength 4:11 4:35
Nikolaj 9.6% faster
Sled Push strength 2:45 2:37
30-34 Age Group 4.8% faster
Wall Balls strength 6:23 7:08
Nikolaj 11.7% faster

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