Age Group Comparison

Oslo 2025 - S8 • Hyrox Men

Nikolaj Frederiksen

Place: 436
Time: 1:18:54
Country: Denmark
Percentile: 35.9th
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30-34 Age Group Average

Place: N/A
Time: 1:32:25
Country: (6051 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Nikolaj: 4:32 | 30-34 Age Group: 5:09
Nikolaj
13.7%
30-34 Age Group
strength Nikolaj: 3:56 | 30-34 Age Group: 4:51
Nikolaj
23.3%
30-34 Age Group
running Nikolaj: 35:02 | 30-34 Age Group: 36:44
Nikolaj
4.9%
30-34 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Nikolaj (Time) 30-34 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 4:43 5:56
Nikolaj 25.8% faster
Row aerobic 4:39 4:58
Nikolaj 6.8% faster
SkiErg aerobic 4:14 4:34
Nikolaj 7.9% faster
Total Running running 35:02 36:44
Nikolaj 4.9% faster
Farmers Carry strength 1:27 2:19
Nikolaj 59.8% faster
Sandbag Lunges strength 4:56 5:37
Nikolaj 13.9% faster
Sled Pull strength 4:11 5:28
Nikolaj 30.7% faster
Sled Push strength 2:45 3:08
Nikolaj 13.9% faster
Wall Balls strength 6:23 7:45
Nikolaj 21.4% faster

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