Age Group Comparison
Oslo 2025 - S8 • Hyrox Pro Men
Comparison Scope:
Sam Knowles
Place: 20
Time: 1:04:33
Country: United Kingdom
Percentile: 7.2th
30-34 Age Group Average
Place: N/A
Time: 1:25:28
Country: (1297 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Sam: +3.8% |
30-34 Age Group: +0.0%
Sam
3.8%
30-34 Age Group
strength
Sam: +6.7% |
30-34 Age Group: +0.0%
Sam
6.7%
30-34 Age Group
running
Sam: +3.0% |
30-34 Age Group: +0.0%
Sam
3.0%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Sam (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 3:20 (+11.9%) | 4:39 (+0.0%) |
30-34 Age Group
+11.9% better
|
|
| Row | aerobic | 4:08 (-0.9%) | 4:39 (+0.0%) |
Sam
+0.9% better
|
|
| SkiErg | aerobic | 3:54 (+0.5%) | 4:17 (+0.0%) |
30-34 Age Group
+0.5% better
|
|
| Total Running | running | 28:27 (+3.0%) | 33:27 (+0.0%) |
30-34 Age Group
+3.0% better
|
|
| Farmers Carry | strength | 1:49 (+27.7%) | 2:20 (+0.0%) |
30-34 Age Group
+27.7% better
|
|
| Sandbag Lunges | strength | 3:23 (-6.0%) | 5:26 (+0.0%) |
Sam
+6.0% better
|
|
| Sled Pull | strength | 3:50 (-3.7%) | 6:39 (+0.0%) |
Sam
+3.7% better
|
|
| Sled Push | strength | 2:39 (+2.4%) | 3:47 (+0.0%) |
30-34 Age Group
+2.4% better
|
|
| Wall Balls | strength | 5:01 (+13.3%) | 7:28 (+0.0%) |
30-34 Age Group
+13.3% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Sam, Orange = 30-34 Age Group