Age Group Comparison

Oslo 2025 - S8 • Hyrox Pro Men

Sam Knowles

Place: 20
Time: 1:04:33
Country: United Kingdom
Percentile: 7.2th
View detailed analysis →

30-34 Age Group Average

Place: N/A
Time: 1:25:28
Country: (1297 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Sam: 3:47 | 30-34 Age Group: 4:31
Sam
19.5%
30-34 Age Group
strength Sam: 3:20 | 30-34 Age Group: 5:08
Sam
53.7%
30-34 Age Group
running Sam: 28:27 | 30-34 Age Group: 33:27
Sam
17.6%
30-34 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Sam (Time) 30-34 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 3:20 4:39
Sam 39.5% faster
Row aerobic 4:08 4:39
Sam 12.5% faster
SkiErg aerobic 3:54 4:17
Sam 9.8% faster
Total Running running 28:27 33:27
Sam 17.6% faster
Farmers Carry strength 1:49 2:20
Sam 28.4% faster
Sandbag Lunges strength 3:23 5:26
Sam 60.6% faster
Sled Pull strength 3:50 6:39
Sam 73.5% faster
Sled Push strength 2:39 3:47
Sam 42.8% faster
Wall Balls strength 5:01 7:28
Sam 48.8% faster

How to Read This Comparison