Age Group Comparison

Oslo 2025 - S8 • Hyrox Pro Men

Comparison Scope:

Johan Lilienberg

Place: 285

Time: 1:54:57

Country: Sweden

Percentile: 100.0th

Place: N/A

Time: 1:22:57

Country: (25 athletes)

Percentile: 50.0th

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Johan: -8.6% | 45-49 Age Group: +0.0%

Johan

8.6%

45-49 Age Group

strength Johan: -25.4% | 45-49 Age Group: +0.0%

Johan

25.4%

45-49 Age Group

running Johan: +21.8% | 45-49 Age Group: +0.0%

Johan

21.8%

45-49 Age Group

Exercise	Category	Johan (vs Expected)	45-49 Age Group (vs Expected)	Better Performance
Burpee Broad Jump	aerobic	5:34 (-22.1%)	4:34 (+0.0%)	Johan +22.1% better
Row	aerobic	5:06 (-2.1%)	4:37 (+0.0%)	Johan +2.1% better
SkiErg	aerobic	4:37 (-1.6%)	4:11 (+0.0%)	Johan +1.6% better
Total Running	running	54:37 (+21.8%)	34:44 (+0.0%)	45-49 Age Group +21.8% better
Farmers Carry	strength	1:49 (-46.6%)	2:12 (+0.0%)	Johan +46.6% better
Sandbag Lunges	strength	5:51 (-25.2%)	5:28 (+0.0%)	Johan +25.2% better
Sled Pull	strength	8:21 (-9.6%)	5:36 (+0.0%)	Johan +9.6% better
Sled Push	strength	3:56 (-21.1%)	3:24 (+0.0%)	Johan +21.1% better
Wall Balls	strength	8:51 (-24.4%)	7:42 (+0.0%)	Johan +24.4% better

• Relative Performance Mode: Compares how each athlete performed vs their expected baseline
• Variance %: Positive = slower than expected, Negative = faster than expected
• Advantage: Difference in variance percentages (who performed better relative to expectations)
• Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
• Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
• Colors: Blue = Johan, Orange = 45-49 Age Group