Age Group Comparison

Rome 2025 - S8 • Hyrox Men

Alex Metcalfe

Place: 433
Time: 1:13:07
Country: United Kingdom
Percentile: 22.4th
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30-34 Age Group Average

Place: N/A
Time: 1:32:25
Country: (6051 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Alex: +2.8% | 30-34 Age Group: +0.0%
Alex
2.8%
30-34 Age Group
strength Alex: +15.3% | 30-34 Age Group: +0.0%
Alex
15.3%
30-34 Age Group
running Alex: -3.0% | 30-34 Age Group: +0.0%
Alex
3.0%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Alex (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 4:07 (+0.3%) 5:56 (+0.0%)
30-34 Age Group +0.3% better
Row aerobic 4:43 (+2.5%) 4:58 (+0.0%)
30-34 Age Group +2.5% better
SkiErg aerobic 4:30 (+5.6%) 4:34 (+0.0%)
30-34 Age Group +5.6% better
Total Running running 28:42 (-3.0%) 36:44 (+0.0%)
Alex +3.0% better
Farmers Carry strength 1:45 (+2.9%) 2:19 (+0.0%)
30-34 Age Group +2.9% better
Sandbag Lunges strength 5:32 (+26.2%) 5:37 (+0.0%)
30-34 Age Group +26.2% better
Sled Pull strength 4:25 (+5.7%) 5:28 (+0.0%)
30-34 Age Group +5.7% better
Sled Push strength 3:20 (+33.7%) 3:08 (+0.0%)
30-34 Age Group +33.7% better
Wall Balls strength 5:52 (+8.1%) 7:45 (+0.0%)
30-34 Age Group +8.1% better

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