Age Group Comparison

Rome 2025 - S8 • Hyrox Women

Dani Sheppard

Place: 363
Time: 1:29:22
Country: United Kingdom
Percentile: 44.8th
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45-49 Age Group Average

Place: N/A
Time: 1:37:20
Country: (61 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Dani: +11.8% | 45-49 Age Group: +0.0%
Dani
11.8%
45-49 Age Group
strength Dani: +4.6% | 45-49 Age Group: +0.0%
Dani
4.6%
45-49 Age Group
running Dani: -3.9% | 45-49 Age Group: +0.0%
Dani
3.9%
45-49 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Dani (vs Expected) 45-49 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 7:21 (+22.5%) 7:20 (+0.0%)
45-49 Age Group +22.5% better
Row aerobic 6:08 (+11.8%) 5:48 (+0.0%)
45-49 Age Group +11.8% better
SkiErg aerobic 5:13 (+1.2%) 5:20 (+0.0%)
45-49 Age Group +1.2% better
Total Running running 35:28 (-3.9%) 39:52 (+0.0%)
Dani +3.9% better
Farmers Carry strength 1:52 (-10.7%) 2:13 (+0.0%)
Dani +10.7% better
Sandbag Lunges strength 5:30 (+12.4%) 5:47 (+0.0%)
45-49 Age Group +12.4% better
Sled Pull strength 7:19 (+26.7%) 6:33 (+0.0%)
45-49 Age Group +26.7% better
Sled Push strength 2:53 (+4.7%) 2:54 (+0.0%)
45-49 Age Group +4.7% better
Wall Balls strength 5:25 (-9.8%) 6:48 (+0.0%)
Dani +9.8% better

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